Individuals
Our individual sessions are 50 minutes long, providing ample time for clients to explore their thoughts and feelings in a supportive environment. During these sessions, clients can process past trauma, develop effective coping skills, or work through various biopsychosocial stressors impacting their lives. Each session is tailored to meet individual needs, allowing clients to gain insight and cultivate strategies for growth and healing. We believe that this dedicated time fosters a deeper understanding of personal challenges, empowering clients on their therapeutic journey.
Couples
Our couples counseling services are designed to foster open communication and deeper connection. Each session lasts 50 minutes, providing a focused and supportive environment for couples to explore their relationship dynamics, address challenges, and develop strategies for growth. Our skilled therapists guide you through conversations that can enhance understanding and empathy, ultimately helping you navigate your journey together. Whether you're facing specific issues or simply want to strengthen your bond, our sessions offer a safe space for healing and development.
Families
Our family therapy sessions last 50 minutes. This timeframe allows us to engage deeply in the concerns and dynamics that may be affecting your family. During this time, we will explore various communication patterns, strengthen relationships, and work towards understanding each other better. Our goal is to create a safe and supportive environment where each family member can express their thoughts and feelings, fostering healing and growth together.